I found an old blog I started in 2013 and I’m going to share it with you here. The link to the original blog is http://tamistwistedtale.blogspot.com/2013/07/introduction.html I’ve also copied and pasted the blogs here. I’ve had a few thoughts rolling around in my head and I already feel a novelContinue Reading

I offer many different levels of service and I’m sure I have a program for you. I am caring and compassionate and only want the best for you, whatever you deem that is. I’m here to help. ☼ Coaching Services- I can help guide you so you have the skillsContinue Reading

I will guide you through your journey regardless of your goals, whether they are to reduce your overall size or to work on improving health markers. My number one priority is to be your health champion. Your cheerleader. Your helper. Your coach. I’m on your side. My number one questionContinue Reading